Carrot Banana Muffins

Love these muffins…they are so sweet and don’t have any refined sugar.  I actually forgot to add the cup of dates one of the times I made them.  I  preferred them this way and now choose to remove that ingredient whenever I make them. You can decide how sweet you want to have them but removing the cup of dates from the recipe is always an option.  Originally found the recipe on www.paleoplan.com

Ingredients

  • 2 cups almond flour
  • 2 tsp baking soda
  • 1 tsp sea salt
  • 1 Tbs cinnamon
  • 1 cup dates, pitted
  • 3 ripe bananas
  • 3 eggs
  • 1 tsp apple cider vinegar
  • 1/4 cup coconut oil
  • 1 ½ cups carrots, shredded
  • ¾ cup walnuts, finely chopped
  • muffin paper liners

Instructions

  1. Preheat oven to 350℉.
  2. In a small bowl, combine almond flour, baking soda, salt and cinnamon.
  3. In a food processor, combine dates, bananas, eggs, vinegar and oil.
  4. Transfer mixture to a large bowl and blend until completely combined.
  5. Fold in carrots and walnuts.
  6. Spoon mixture into paper lined muffin tins.
  7. Bake at 350° for 25 minutes.

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