Caramel Sauce (great to dip apples)

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This is a 3 minute caramel sauce my sister found on pinterest through the Betty Rawker website.  It is quick and easy to make with the kids.  Such a great treat this time of year with the abundance of delicious Nova Scotia apples around.


  • 2 TBSP coconut oil
  • 2 TBSP almond butter
  • 2 TBSP maple syrup (adjust this amount to the sweetness you like. Start with 1 TBSP and work your way up!)
  • 1/2 tsp vanilla
  • pinch of sea salt


  1. Place all ingredients in a small bowl, one that can be placed over boiling water in a saucepan.  Stir the mixture together until it has all melted and blended well.
  2. Use as a dipping sauce for apples and even as a syrup to put over pancakes.

One thought on “Caramel Sauce (great to dip apples)

  1. Looks like Cindy and the boys were very creatively busy today while Jason was doing the Wheat Belly Course! Thanks of sharing….


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